Friday, July 25, 2008

Free Yoga in Rock Creek Park this Sunday

http://www.mccullagh.org/db9/d30-22/rock-creek-spring.jpg

THE GREAT OUTDOORS: Yogic Maneuvering for a Better View
As miserable as the outdoors can be in the summer, Rock Creek Park is always green and lovely. So a group of D.C. yoga studios (including Flow Yoga Center, Quiet Mind Yoga and Studio Serenity) and apparel company Even Keel have gotten together to host a series of free outdoor yoga classes in the park. Take 24th Street into the park and head for the grassy field at 10:30 a.m. on the fourth Sunday of each summer month (which in D.C. includes September) to get your downward dog on. Don't forget to bring a mat, a towel and some water -- never get caught in a D.C. summer without water handy. Free. July 27, Aug. 24, Sept. 28 at 10:30 a.m. Rock Creek Park at the Connecticut/Cathedral exit. For information, 202-841-9394. Thanks to the Washington Post for the skinny.

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